Mat Pilates

Mat Pilates

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Mat Pilates
  • 30 minute glute and oblique matwork with Steph N
    31:59
    30 minute glute and oblique matwork with Steph N

    30 minute glute and oblique matwork with Steph N

    Get ready to burn out the glutes and obliques! For this mat session you will need the wa set of dumbbells and yoga block. Enjoy the burn & as always let us know how you go!

    Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217

  • 40 minute full body mat session with Tylah S
    39:42
    40 minute full body mat session with Tylah S

    40 minute full body mat session with Tylah S

    Get ready to sweat it out in the sun in this full body mat session! For this mat session you will need a booty band. Enjoy the burn & as always let us know how you go!

    Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217

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