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30 minute glute and oblique matwork with Steph N
Mat Pilates
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31m
Get ready to burn out the glutes and obliques! For this mat session you will need the wa set of dumbbells and yoga block. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
