30 minute strength matwork flow with Kate S
Mat Pilates
•
29m
Get ready to sweat it out in this strength mat flow with Kate S! For this mat session you will need the a set of dumbbells Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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