45 minute full body matwork with Tylah S
Mat Pilates
•
45m
Get ready to sweat it out in this full body mat session! For this mat session you will need a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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