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25 minute dynamic light spring reformer flow with Tyra M
Get ready to sweat it out in this dynamic light spring reformer flow! For this reformer session you will need the a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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50 minute glutes & shoulder reformer with Steph N
Get ready to burn out the glutes and shoulders! For this reformer session you will need the Pilates ball, a set of dumbbells, the Pilates ring and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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45 minute Full body reformer with Bianca C
Get ready to sweat it out in this full body reformer session with Bianca C! For this reformer session you will need the jump-board, a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843e...
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40 minute full body reformer with Shahnae C
Get ready to sweat it out in this full body reformer session with Shahnae C! For this reformer session you will need the weighted ball and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
