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50 minutes glute & core reformer flow with Steph N
Get ready to burn out through your glutes & core with Steph N! For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute intermediate to advanced stability reformer with Shahnae C
Get ready to be challenged in this intermediate to advanced stability reformer session with Shahnae C! For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=...
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45 minute shoulder and glute reformer with Bianca C
Get ready to burn out the shoulders & glutes! For this reformer session you will need a single dumbbell and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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45min Inner Thighs & Obliques reformer with Bianca C
Get ready to burn out the Inner Thighs & Obliques! For this reformer session you will need the Pilates ring and a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute full body reformer flow with Kate S
Get ready to burn out this full body reformer flow! For this reformer session you will need the weighted ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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45 minute full body reformer flow with Steph N
Get ready to burn out with this full body reformer flow! For this reformer session you will need a dumbbell and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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30 minute express cardio reformer with Tyra M
Get ready to get sweaty with Tyras express cardio reformer session! For this reformer session you will need a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute full body reformer flow with Kim H
Get ready to get sweaty with this full body reformer flow with Kim H. For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute intermediate full body reformer flow with Steph N
Get ready to feel the burn in this intermediate full body reformer flow with Steph N. For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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45 minute lower body reformer with Bianca C
Get ready to feel the burn in this lower body reformer session with Bianca C. For this reformer session you will need a set of dumbbells, the jump-board and the weighted ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si...
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40 minute legs and core with Teah B
Get ready to feel the burn in this legs and core reformer session with Teah B. For this reformer session you will need the weighted ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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30 minute glute & cardio reformer with Sarah H
Get ready to sweat in this glute & cardio reformer with Sarah H! For this reformer session you will need the jump-board and the Pilates ball . Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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45 minute Full Body Reformer Sweat with Steph N
Get ready to sweat it out with this full body reformer sweat session with Steph N! For this reformer session you will need the Pilates ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute glute and upper body burner with Ellie F
Get ready to burn out the glutes and upper body! For this reformer session you will need the weighted ball, a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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25 minute dynamic light spring reformer flow with Tyra M
Get ready to sweat it out in this dynamic light spring reformer flow! For this reformer session you will need the a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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50 minute glutes & shoulder reformer with Steph N
Get ready to burn out the glutes and shoulders! For this reformer session you will need the Pilates ball, a set of dumbbells, the Pilates ring and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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45 minute Full body reformer with Bianca C
Get ready to sweat it out in this full body reformer session with Bianca C! For this reformer session you will need the jump-board, a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843e...
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40 minute full body reformer with Shahnae C
Get ready to sweat it out in this full body reformer session with Shahnae C! For this reformer session you will need the weighted ball and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
