45 minutes light leg and shoulder reformer flow with Shahnae C
Reformer Pilates
•
44m
Get ready to challenge your stability with this light leg and shoulder reformer flow. For this reformer session you will need the box and a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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