45 minute shoulder and glute reformer with Bianca C
Reformer Pilates
•
47m
Get ready to burn out the shoulders & glutes! For this reformer session you will need a single dumbbell and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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