30 minutes slider matwork session with Steph N
Mat Pilates
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30m
Get ready to burn out with this slider mat session! For this mat session you will need a set of dumbbells and sliders. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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