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30 minute full body tricep focused reformer with Shahnae C
Get ready to burn it out with this tricep focused reformer session with Shahnae C! For this reformer session you will need the Pilates ball, weighted ball and box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843e...
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35 minute gentle reformer stretch with Aspen S
Get ready to recover and stretch it out with this gentle reformer stretch with Aspen S! For this reformer session all you will need is the ring. Enjoy the stretch & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute full body reformer with Steph N
Get ready to to feel the burn with this full body reformer session with Steph N! For this reformer session you will need the box and the Pilates Ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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30 minute express glutes with Aspen S
Get ready to to feel the burn with this express glute reformer session with Aspen S! For this reformer session you will need the box and a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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45 minute full body flow with Ellie F
Get ready to to feel the burn with this full body flow reformer session with Ellie F! For this reformer session you will need the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute booty burn with Aspen S
Get ready to to feel the burn with this full body burn reformer session with Aspen S! For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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35 minute full body burn with Shahnae C
Get ready to to feel the burn with this full body burn reformer session with Shahnae C! For this reformer session you will need a set of dumbbells and the Pilates ball (just for a pillow). Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf...
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45 minute heavy legs with Steph N
Get ready to to feel the burn with this heavy leg reformer session with Steph N! For this reformer session you will need a set of dumbbells, the Pilates ball (just for a pillow) and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BT...
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35 minute obliques & glutes with Aspen S
Get ready to to feel the burn with this full body reformer session with Aspen S! For this reformer session you will need a dumbbell and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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50 minute full body reformer with Aspen S
Get ready to to feel the burn with this full body reformer session with Aspen S! For this reformer session you will need a dumbbell, the box and your pilates ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843e...
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35 minute upper body and abs with Rachel E
Get ready to to feel the burn with this upper body and ab burner with Rachel E! For this reformer session you will need a dumbbell and your pilates ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute full body reformer with Rachel E
Get ready to to feel the burn with this full body burner with Rachel E! For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute glute & ab burner with Bianca C
Get ready to to feel the burn with this glute and ab burner with Bianca C! For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute weighted pole reformer with Steph N
Get ready to to feel the burn with this weighted pole reformer workout with Steph N! For this reformer session you will need the weighted pole and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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35 minute full body reformer with Olivia T
Get ready to to feel the burn with this full body reformer workout with Olivia T! For this reformer session you will need the Pilates ball (for a headrest if needed), the box and a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3l...
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40 minute glutes & abs reformer with Bianca C
Get ready to to feel the burn with this glutes & abs reformer workout with Bianca C! For this reformer session you will need a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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35 minute full body reformer workout with Bianca C
Get ready to to feel the burn with this full body reformer workout with Bianca C! For this reformer session you won't be needing any props. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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45 minute full body reformer flow with Bianca C
Get ready to to feel the burn with this full body reformer flow with Bianca C! For this reformer session you will need a set of dumbbells and the Pilates ball just as a pillow. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?s...
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40 minute full body burn with Steph N
Get ready to to feel the burn with this full body session with Steph N! For this reformer session you will need is the Pilates ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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35 minute full body reformer with Bianca C
Get ready to to feel the burn with this full body session with Bianca! For this reformer session you will need is the Pilates ring and your box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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20 minute stretch and flow reformer with Tyra M
Need a stretch? This one if for you! Get ready as Tyra M takes you through a full body reformer stretch and flow. For this reformer session you won't be needing any equipment. Enjoy the stretch & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi...
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45 minute full body sweat with Bianca C
Get ready to sweat it out in this full body reformer sweat session with Bianca C! For this reformer session you will need your box and weighted pole or dowel. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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25 minute glute & upper back reformer with Shahnae C
Get ready to sweat it out in this express glute & upper back reformer session with Shahnae C! For this reformer session you will need you foot-bar set to the last setting & a weighted ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTj...
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45 min glute superset & core reformer with Bianca C
Get ready for a firey core and glutes session! For this reformer session you will need a set of dumbbells . Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
