35 minute gentle reformer stretch with Aspen S
Reformer Pilates
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36m
Get ready to recover and stretch it out with this gentle reformer stretch with Aspen S! For this reformer session all you will need is the ring. Enjoy the stretch & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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