30 minute express glutes with Aspen S
Reformer Pilates
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30m
Get ready to to feel the burn with this express glute reformer session with Aspen S! For this reformer session you will need the box and a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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