45 Minute glute & core reformer with Sarah H
Reformer Pilates
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44m
Get ready to to feel the burn with this glute & core reformer session. For this reformer session you will need your foot-bar set to the end of your reformer, the box and the Pilates ball to use as a pillow on the headrest for comfort. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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