Live stream preview

Watch this video and more on GRIND.online

Watch this video and more on GRIND.online

Start your free trial

Already subscribed? Sign in

45 Minute glute & core reformer with Sarah H

Reformer Pilates • 44m

Up Next in Reformer Pilates

  • 45 minute heavy leg reformer with Tay...

    Get ready to to feel the burn with this heavy leg reformer session. For this reformer session you will need the Pilates ball to use as a pillow on your head rest & one single dumbbell. Enjoy the burn & as always let us know how you go!

    Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt...

  • 50 minute full body reformer flow wit...

    Get ready to for Teah B to take you through this full body reformer flow! For this reformer session you will need the weighted ball. Enjoy the burn & as always let us know how you go!

    Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217

  • 45 minutes light leg and shoulder ref...

    Get ready to challenge your stability with this light leg and shoulder reformer flow. For this reformer session you will need the box and a set of dumbbells. Enjoy the burn & as always let us know how you go!

    Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217