45 minute heavy leg reformer with Tayah C
Reformer Pilates
•
43m
Get ready to to feel the burn with this heavy leg reformer session. For this reformer session you will need the Pilates ball to use as a pillow on your head rest & one single dumbbell. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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