45min stability focused reformer with Aspen S
Reformer Pilates
•
43m
Get ready to to feel the burn with this full body reformer workout with Aspen S! For this reformer session you will need your pilates ball and a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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