40 minute booty & core flow with Rachel E
Reformer Pilates
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40m
Get ready to burn out the glutes and core! For this reformer session you will need the weighted ball, a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
Up Next in Reformer Pilates
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Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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30 minute glutes & upper back reforme...
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Playlist: https://open....
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Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
