30 minute glutes & upper back reformer with Sarah H
Reformer Pilates
•
27m
Get ready to to feel the burn with this glute and upper back session with Sarah! For this reformer session you will need is the Pilates ball to use as a pillow (if your headrest lifts then you don't need anything at all). Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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