30 minute oblique and core burner with Tylah S
Mat Pilates
•
33m
Oblique & Core Mat Burner with Tylah S
Bring the heat to your core with this spicy mat session led by Tylah S!
You’ll need your Pilates mat and a set of dumbbells for this targeted workout, designed to strengthen, sculpt, and ignite your obliques and core.
Expect the signature Grind burn, energising movement, and expert cues throughout.
We love hearing from our community—so let us know how you go after your session!
Crank up the energy with our exclusive playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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