30 minute lower body barre inspired mat session with Tylah S
Mat Pilates
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32m
Get ready to to feel the burn in this barre inspired lower body mat session with Tylah S! For this mat session you will need your Pilates mat and a chair or kitchen bench. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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