30 minute full body reformer with Ruby E
Reformer Pilates
•
33m
Get ready to to feel the burn with this full body flow with Ruby E! For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
Up Next in Reformer Pilates
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35 minute full body with Ruby E
Get ready to to feel the burn with this full body flow with Ruby E! For this reformer session you will need a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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30 minute beginner intro to reformer ...
Are you new to reformer? In this session Tyra M will take you through the reformer top to tail & run you through all the basics you need to know. For this reformer session you will need a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/play...
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30 minute advanced flow with Ruby E
Get ready to to feel the burn with this advanced flow with Ruby E! For this reformer session you will need a weighted ball and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
