27 minute jumpboard session with Amba F
Reformer Pilates
•
27m
Level up your Pilates game with Amba F in this 27-minute Jumpboard session—designed to elevate your heart rate, fire up your legs, and sculpt your core from every angle.
For this workout, you’ll need your Pilates ball. Amba’s energising flow combines cardio bursts with strength-focused sequences to deliver a full-body burn that feels as fun as it is effective.
Expect expert cues, powerful movement, and that signature Grind sweat—perfect for when you’re short on time but want maximum impact.
Let us know how you go—your progress is our favourite thing to celebrate!
Spring Guide:
Red = Heavy
Blue = Medium
Yellow = Light
🎶 Set the vibe with our exclusive Grind playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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