35 Minute Upper Body & Core matwork with Teah
Mat Pilates
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35m
Get ready for an upper body and core sweat session! For this mat workout all you need is your mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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