45 minute full body reformer flow with Steph N
Reformer Pilates
•
45m
Get ready to burn out with this full body reformer flow! For this reformer session you will need a dumbbell and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
Up Next in Reformer Pilates
-
30 minute express cardio reformer wit...
Get ready to get sweaty with Tyras express cardio reformer session! For this reformer session you will need a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
-
40 minute full body reformer flow wit...
Get ready to get sweaty with this full body reformer flow with Kim H. For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
-
40 minute intermediate full body refo...
Get ready to feel the burn in this intermediate full body reformer flow with Steph N. For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
