35 minute booty & core with Rachel E
Reformer Pilates
•
36m
Level up your Pilates practice with Rachel E in this express Reformer class focused on sculpting your glutes and firing up your core. All you need is your Reformer and the box—no extra equipment required.
Get ready for creative sequences, intentional movement, and that signature Grind burn you know and love. Rachel’s expert cues and energising flow will keep you motivated from start to finish.
Let us know how you go—we love celebrating your progress!
Spring Guide:
Red = Heavy
Blue = Medium
Yellow = Light
Set the mood with our exclusive Grind playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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