30 minute mat flow with Tylah S
Mat Pilates
•
36m
Get ready to to feel the spice with this mat flow with Tylah S! For this mat session you will need is your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
Up Next in Mat Pilates
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35 minute full body burner with Tylah S
Get ready to to feel the spice with this full body burner with Tylah S! For this mat session you will need is your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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40 minute Abs + Booty with Teah B
Get ready to to feel the spice with this abs & booty mat session with Teah B! For this mat session you will need is your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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30 minute Slow burn & Sculpt with Teah B
Get ready to to feel the burn with this slow burn & sculpt mat session with Teah B! For this mat session you will need is your Pilates mat and a booty band if you have one. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=ef...
