30 minute lower body balance with Tylah S
Mat Pilates
•
32m
Get ready to to test your stability in this lower body balance mat session with Tylah S! For this mat session you will need your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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