30 minute glutes & abs with Amba F
Reformer Pilates
•
31m
Get ready to to feel the burn with this glute & core focused reformer session with Amba F! For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
Up Next in Reformer Pilates
-
30 minute glute & core flow with Shah...
Get ready to to feel the burn with this glute & core focused reformer flow with Shahnae C! For this reformer session you will need a weighted ball and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
-
30 minutes full body stability flow w...
Get ready to to feel the burn with this full body stability flow with Ruby E! For this reformer session you will need a weighted ball, the box and the a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb7...
-
38 minute glutes & shoulders with Ruby E
Get ready to to feel the burn with this glutes and shoulders session with Ruby E! For this reformer session you will need a set of dumbbells, the box and the Pilates ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb...