35 minute obliques & glutes with Aspen S
Reformer Pilates
•
36m
Get ready to to feel the burn with this full body reformer session with Aspen S! For this reformer session you will need a dumbbell and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
Up Next in Reformer Pilates
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50 minute full body reformer with Asp...
Get ready to to feel the burn with this full body reformer session with Aspen S! For this reformer session you will need a dumbbell, the box and your pilates ball. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843e...
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35 minute upper body and abs with Rac...
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Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
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Get ready to to feel the burn with this full body burner with Rachel E! For this reformer session you will need a set of dumbbells and the box. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
