40 minute full body mat workout with Tylah S
Mat Pilates
•
40m
Get ready to to feel the burn with this full body mat workout with Tylah S! For this mat session you will need is your Pilates mat and a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
Up Next in Mat Pilates
-
40 minute inner thigh burner with Tyl...
Get ready to to feel the burn with this inner thigh burner with Tylah S! For this reformer session you will need is your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
-
30 minute upper body & core mat sessi...
Get ready to to feel the burn with this 30 minute upper body & core session with Tylah S! For this mat session all you will need is your mat and a set of dumbbells. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843...
-
25 minute express mat glute burner wi...
Get ready to to feel the burn with this express mat glute burner with Tylah S! For this mat session all you will need is your mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
