30 minute obliques with Tylah S
Mat Pilates
•
33m
Get ready to to feel the spice with this oblique focused mat session with Tylah S! For this mat session you will need your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
Up Next in Mat Pilates
-
30 minute matwork session with Tylah S
Get ready to to feel the spice with this mat session with Tylah S! For this mat session you will need your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
-
35 minute booty band mat session with...
Get ready to to feel the spice with this booty band mat session with Tylah S! For this mat session you will need a booty band and your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
-
25 minute foam roller express with Ta...
Get ready to to feel the spice with this express foam roller mat session with Tahneya V! For this mat session you will need a foam roller and your Pilates mat. Enjoy the burn & as always let us know how you go!
Playlist: https://open.spotify.com/playlist/3ltFZHq7BTjf7vSt0iBDmi?si=efb72ae843eb4217
